20090430
::selamat hari jadi jaja and beto::
20090428
::surat untuk kau part 2::
::surat untuk kau::
::aku perlukan weed untuk hidop::
20090427
::aku manusia biasa::
::kau dan aku::
20090426
::malas kawan part 2::
::life wasnt a job part 2::
20090425
::life wasnt a job::
::malas kawan::
20090423
20090420
::anda pompuan?? oyeah~::
-Pastikan jantina anda perempuan.
-Copy badge sebagai award.
-7 sebab anda bangga menjadi perempuan.
*ada pussy bukannye penis.
*leh pegang tgn ngn pompuan bkn muhrim kat lua tanpa rasa bersalah
*leh comolot pipi tanpa segan silu nye..wahahah..
*boleh nanges bila2 masa je..
*xkan kena tangkap khalwat even dok satu hotel..=]
*xkan d pegawai agama yang datang sergah or ketok tingkap time dating kat mane-mane tasik..oyeah~
*bole ngamuk dan emo tak tentu hala dengan mengemukan alasan "piyed"
20090416
::kasik aku mencarot sekejap::
::papela labu::
I'm talking to you
Across the water across the deep blue ocean
Under the open sky oh my, baby I'm trying
Boy I hear you in my dreams
I feel your whisper across the sea
I keep you with me in my heart
You make it easier when life gets hard
I'm lucky I'm in love with my best friend
Lucky to have been where I have been
Lucky to be coming home again
Oooohhhhoohhhhohhooohhooohhooohoooh
They don't know how long it takes
Waiting for a love like this
Every time we say goodbye
I wish we had one more kiss
I'll wait for you I promise you, I will
I'm lucky I'm in love with my best friend
Lucky to have been where I have been
Lucky to be coming home again
I'm lucky we're in love in every way
Lucky to have stayed where we have stayed
Lucky to be coming home someday
And so I'm sailing through the sea
To an island where we'll meet
You'll hear the music, fell the air
I'll put a flower in your hair
Though the breezes through trees
Move so pretty you're all I see
As the world keeps spinning round
You hold me right here right now
I'm lucky I'm in love with my best friend
Lucky to have been where I have been
Lucky to be coming home again
I'm lucky we're in love in every way
Lucky to have stayed where we have stayed
Lucky to be coming home someday
Ooohh ooooh oooh oooh ooh ooh ooh ooh
Ooooh ooooh oooh oooh ooh ooh ooh ooh
20090415
::attention pepel..nama anda di tag::
Kenapa anda suke gambar ini?
Baru potong rambut, dan aku nmpk sgt berkarisma...:))
Bila kali terakhir mkn pizza?
last 2 week kot??lupe a..kt the mall with maya.ed.kak.ecah and redziz
Lagu terakhir yg anda dengar?
lucky..best wooo
Apa yg anda buat selain selesaikan tag ini?
YM.Myspace.fesbuk.stadi marketing.
Selain nama sendiri anda suka dipanggil dgn panggilan apa?
a??boss..
Tag lagi 6 org *soalan seterusnya ada kaitan dengan org yg anda tag!
1. maya 2.ed 3.angah 4.echa 5.matme 6.kakecah
Siapa no 1 pada anda;
kawan saya..gile mencarot.yang blur2 bile dia mengantok dan akan mudah tertipu bile jam menjangkau ke angka 12 pagi..ahhahaha~
Org no 3 ada hubungan dgn sape?
pakcu..of course..
Kata sesuatu berkenaan org no 5;
suke karaoke..
Bagaimana org no 4?
junior di fep berlainan jurusan..hahaha
Siapa org no 2?
si india wanna be berkulit kok malaysia yang xnk ngaku suke tgk snow white
Bagi pesanan pd org no 6:
bile nak kawen??
::setan tlg men jao2::
clock is ticking..
the time is running out..
and i still here..
still monkeying around..
when the right time is coming..
i will studying..
ahahhahhaha
kata-kata dari hati kecil yg bersifat baek:-
cam pundek..
weh..
kau jgn lupe..
apesal kau ada kat sini..
tu mak da kasi kau macam2 da..
siap beli vitamin and all..
kau jangan sebok nak berpeleseran je..
sebok nak berpoye-poye..berlibur di sana sini..
ingat weh..
tu..harapan sume orang kat bahu kau..
(amaran utk dri sdr..bkn utk korg..kalau korg terasa mamposla..ak xkisah pon)
*sigh*
bile aku nak berubah???
tgu la sampai seru..
(yang ni sifat setan laknat)
20090413
::lazy day::
::******* mana yang curik selipar aku hah??::
wah..baru kembali ke sarang ku di aminuddin baki yang tercinta ini..hujung minggu yang panjang serta memenatkan jiwa,raga,otak serta badan aku..berhujung minggu di kampung halaman..ahad lunch di rumah mama di beruntung..kemudian malam pergi ke melaka lak..isnin pagi yeah..aku di ukm sudah..
20090403
::period pain::
disebabkan aku selalu diserang penyaket aneh iaitu sesungut setiap kali period..maka disini aku nak serta kan artikel dan juga sebab-musabab berlakunye penyaket tersebut. Artikel adalah petikan dari wikipedia seperti biasalah kan??ini dia:-
Dysmenorrhea (or dysmenorrhoea) is a medical condition characterized by severe uterine pain during menstruation. While most women experience minor pain during menstruation, dysmenorrhea is diagnosed when the pain is so severe as to limit normal activities, or require medication.
Dysmenorrhea can feature different kinds of pain, including sharp, throbbing, dull, nauseating, burning, or shooting pain. Dysmenorrhea may precede menstruation by several days or may accompany it, and it usually subsides as menstruation tapers off. Dysmenorrhea may coexist with excessively heavy blood loss, known as menorrhagia.
Secondary dysmenorrhea is diagnosed when symptoms are attributable to an underlying disease, disorder, or structural abnormality either within or outside the uterus. Primary dysmenorrhea is diagnosed when none of these are detected.
Primary dysmenorrhea
Pathophysiology
During a woman's menstrual cycle, the endometrium thickens in preparation for potential pregnancy. After ovulation, if the ovum is not fertilized and there is no pregnancy, the built-up uterine tissue is thus not needed.
Molecular compounds called prostaglandins are released during menstruation, due to the destruction of the endometrial cells, and the resultant release of their contents.[1] Release of prostaglandins and other inflammatory mediators in the uterus cause the uterus to contract. These substances are thought to be a major factor in primary dysmenorrhea.[2] When the uterine muscles contract, they constrict the blood supply to the tissue of the endometrium, which, in turn, breaks down and dies. These uterine contractions continue as they squeeze the old, dead endometrial tissue through the cervix and out of the body through the vagina. These contractions, and the resulting temporary oxygen deprivation to nearby tissues, are responsible for the pain or "cramps" experienced during menstruation.
Compared with other women, females with primary dysmenorrhea have increased activity of the uterine muscle with increased contractility and increased frequency of contractions.[3]
Signs and symptoms
The main symptom of dysmenorrhea is pain concentrated in the lower abdomen, in the umbilical region or the suprapubic region of the abdomen. It is also commonly felt in the right or left abdomen. It may radiate to the thighs and lower back. Other symptoms may include nausea and vomiting, diarrhea, headache, fainting, and fatigue. Symptoms of dysmenorrhea usually begin a few hours before the start of menstruation, and may continue for a few days.
Etiology
In a systematic review, an age of less than 30 years, a low body mass index, smoking, early menarche (< href="http://en.wikipedia.org/wiki/Menstrual_cycle" title="Menstrual cycle">menstrual cycles, heavy menstrual flow, nulliparity, premenstrual syndrome, sterilization, clinically suspected pelvic inflammatory disease, sexual abuse, and psychological symptoms were associated with dysmenorrhea.[4]
Diagnosis
In one research study using MRI, visible features of the uterus were compared in dysmenorrheic and eumenorrheic (normal) participants. The study concluded that in dysmenorrheic patients, visible features on cycle days 1-3 correlated with the degree of pain, and differed significantly from the control group.[5]
Treatments
-Nutritional
Several nutritional supplements have been indicated as effective in treating dysmenorrhea, including omega-3 fatty acids, magnesium, vitamin E, zinc, and thiamine (vitamin B1).
Research indicates that one mechanism underlying dysmenorrhea is a disturbed balance between anti-inflammatory, vasodilator eicosanoids derived from omega-3 fatty acids, and proinflammatory, vasoconstrictor eicosanoids derived from omega-6 fatty acids.[6] Several studies have indicated that intake of omega-3 fatty acids can reverse the symptoms of dysmenorrhea, by decreasing the amount of omega-6 FA in cell membranes.[7] [8][9] The richest dietary source of omega-3 fatty acids is found in flax oil.[10]
Oral intake of magnesium has also been indicated in providing relief: two double-blind, placebo-controlled studies demonstrated a positive therapeutic effect of magnesium on dysmenorrhea.[11] [12] A randomized, double-blind, controlled trial demonstrated that oral intake of vitamin E relieves the pain of primary dysmenorrhea and reduces blood loss.[13] A review of case histories indicated that zinc, in 1 to 3 30-milligram doses given daily for one to four days prior to onset of menses, prevents essentially all to all warning of menses and all menstrual cramping.[14] Intake of thiamine (vitamin B1) was demonstrated to provide "curative" relief in 87% of females experiencing dysmenorrhea, in a controlled study.[15]
=SAIDs
Non-steroidal anti-inflammatory drugs (NSAIDs) are effective in relieving the pain of primary dysmenorrhea.[16] NSAIDs can have side effects of nausea, dyspepsia, peptic ulcer, and diarrhea.[17] Patients who cannot take the more common NSAIDs, or for whom they are not effective, may be prescribed a COX-2 inhibitor.[18] One study indicated that conventional therapy with NSAIDs "provides symptomatic relief but has increasing adverse effects with long-term use",[19] another indicated that long-term use of NSAIDs has "severe adverse effects".[20]
Hormonal contraceptives
Although use of hormonal contraception can improve or relieve symptoms of primary dysmenorrhea,[21][22] a 2001 systematic review found that no conclusions can be made about the efficacy of commonly used modern lower dose combined oral contraceptive pills for primary dysmenorrhea.[23] Norplant[24] and Depo-provera[25][26] are also effective, since these methods often induce amenorrhea. The IntraUterine System (Mirena IUD) has been cited as useful in reducing symptoms of dysmenorrhea.[27]
Several non-drug therapies for dysmenorrhea have been studied, including behavioral, acupuncture, acupressure, chiropractic care, and the use of a TENS unit.
Behavioral therapies assume that the physiological process underlying dysmenorrhea is influenced by environmental and psychological factors, and that dysmenorrhea can be effectively treated by physical and cognitive procedures that focus on coping strategies for the symptoms rather than on changes to the underlying processes. A 2007 systematic review found some scientific evidence that behavioral interventions may be effective, but that the results should be viewed with caution due to poor quality of the data.[28]
Acupuncture and acupressure are used to treat dysmenorrhea. A review cited four studies, two of which were patient-blind, indicating that acupuncture and acupressure were effective.[29] This review stated that the treatments appear "promising" for dysmenorrhea, and that the researchers considered further studies to be justified. Another study indicated that acupuncture "reduced the subjective perception of dysmenorrhea",[30] still another indicated that adding acupuncture in patients with dysmenorrhea was associated with improvements in pain and quality of life.[31]
Although claims have been made for chiropractic care, under the theory that treating subluxations in the spine may decrease symptoms,[32] a 2006 systematic review found that overall no evidence suggests that spinal manipulation is effective for treatment of primary and secondary dysmenorrhea.[33]
Treatment with a transcutaneous electrical nerve stimulation (TENS) unit, often used for chronic pain, was indicated as effective in several studies.[34] [35] [36][37] One study encouraged providers to try the TENS unit with patients, on the grounds that they found it to be "non-invasive, efficient, and easy to use".[38] A study led by the same researchers reported proof of TENS' effectiveness.[39]
Other medications and herbal therapies
Other medications and herbal therapies have been studied in the treatment of dysmenorrhea. A 2008 systematic review found promising evidence for Chinese herbal medicine for primary dysmenorrhea, but that the evidence was limited by its poor methodological quality.[40] One study indicated that two Japanese herbal medicines provided all of the study participants with complete relief.[41] A review indicated the effectiveness of use of transdermal nitroglycerin.[42] A double-blind, controlled study indicated that treatment with an extract of guava leaf resulted in significant reduction of symptoms.[43] In a small double-blind, placebo-controlled study, guaifenesin reduced primary dysmenorrhea, but the effect was not significant.[44]
Hormonal treatments
One study suggested that vasopressin antagonists with V1(a) selectivity might be useful in treating a variety of disorders, including dysmenorrhea.[45]
Prognosis
A survey in Norway showed that 14 percent of females between the ages of 20 to 35 experience symptoms so severe that they stay home from school or work.[46] Among adolescent girls, dysmenorrhea is the leading cause of recurrent short-term school absence in this group.[47]
Epidemiology
Reports of dysmenorrhea are greatest among individuals in their late teens and 20s, with reports usually declining with age. One study indicated that 67.2% of adolescent females experienced dysmenorrhea.[48] A study of Hispanic adolescent females indicated a high prevalence and impact in this group.[49] Another study indicated that dysmenorrhea was present in 36.4% of participants, and was significantly associated with lower age and lower parity.[50] Childbearing is said to relieve dysmenorrhea. One study indicated that in nulliparous women with primary dysmenorrhea, the severity of menstrual pain decreased significantly after age 40. [51] A questionnaire concluded that menstrual problems, including dysmenorrhea, were more common in females who had been sexually abused.[52]
Secondary dysmenorrhea
This section requires expansion. |
Secondary dysmenorrhea is dysmenorrhea which is associated with an existing condition. The most common cause of secondary dysmenorrhea is endometriosis.[47] Other causes include leiomyoma,[53] adenomyosis,[54] ovarian cysts, and pelvic congestions.[55] The presence of a copper IUD can also cause dysmenorrhea.[56][57] In patients with adenomyosis, the levonorgestrel intrauterine system (Mirena) was observed to provide relief.[58]
::having a bad day::
arini suppose aku,nana,bearuang,black ngn bali g tgk fast n furios kat jj balakong tapi sumting turn up n i cant follow them..sian black..sure dia serabot gile bile ak xd..mesti dak2 dua ekor tu sepakat bia kan dia duduk ngn c nana..
hahha..sori..didnt mean too..dak2 nie ingat aku memang da plan utk tidak menyertai mereka..but i really cant go..macam-macam yang diorang hantar message kat aku nye hp..sori la guys..korang pon tawu kan..aku mane penah xjoin aktiviti-aktiviti sosial bersama korang..sampai dd himself pon jeles..ahahaha..
plus..today my first day period..ya rabbi..tuhan je la yang tawu cane aku suffer of
okela..nak rest..nak tido so this pain will go away..(sakit-sakit pon sempat lagi update blog..hampeh tol!!)
20090402
::life::
Break the rules
Forgive quickly
Kiss passionately
Love truly
Laugh constantly
And never stop smiling no matter how strange life is
Life not always the party we expected to be
But as long as we are here
We should smile and be grateful..
20090401
::dyslexia..part 2::
PENAFIAN: Untuk pengetahuan sahaja. Sila dapatkan nasihat doktor mengenai kesihatan anda.
Bahan dalam laman ini tidak bertujuan menggantikan jagaan profesional, khidmat nasihat, diagnosis atau rawatan doktor. Laman ini tidak mempunyai jawapan kepada semua masalah. Jawapan kepada masalah umum mungkin tiada kaitan kepada anda. Sekiranya anda menyedari simptom kesihatan atau jatuh sakit, anda perlu menghubungi doktor bagi rawatan lanjut.
Disleksia terdiri daripada dua perkataan Yunani iaitu "DYN" bermakna susah, dan "LEXIA" bermakna tulisan. Disleksia bukannya satu penyakit, tetapi merupakan salah satu gangguan dalam pembelajaran yang biasanya dialami oleh kanak-kanak. Lazimnya, masalah pembelajaran yang dihadapi adalah seperti membaca, menulis, mengeja, dan kemahiran mengira. Oleh itu dyslexia merujuk kepada mereka yang menghadapi masalah untuk membaca dan menulis walaupun mempunyai daya pemikiran yang normal.
Mereka yang mempunyai Disleksia bukannya menghadapi kecacatan malah sebahagian daripada orang-orang yang terkenal juga mempunyai disleksia. Sesetengah mereka yang mempunyai keadaan disleksia mempunyai kesukaran untuk menyebut perkataan yang panjang, dan ada yang sukar mempelajari turutan seperti nama bulan, dan sifir. Setiap orang dengan disleksia mempunyai masalah yang tidak serupa dengan orang lain dengan disleksia.
Masalah Disleksia adalah berbeza dengan Afasia, yang merupakan sejenis penyakit yang disebabkan oleh kerosakan saraf otak, dengan itu akan melumpuhkan kebolehan seseorang untuk berkomunikasi.
Perkataan disleksia diambil daripada istilah Yunani, dys yang bermaksud 'sulit dalam...' dan lex (diambil daripada legein) yang bermakna 'bercakap'. Secara kesimpulannya, disleksia bermakna menderita kesukaran yang berhubungan dengan kata atau simbol-simbol tulisan.
Kanak-kanak yang mengalami disleksia bukanlah tergolong dalam golongan yang bodoh. Daripada kajian-kajian mendapati mereka mempunyai tahap kecerdasan intelektual yang normal dan tidak mempunyai masalah pendengaran dan penglihatan.
Ciri-ciri penghidapnya- Selalunya dikesan pada peringkat awal persekolahan kanak-kanak.
- Lambat membaca dan mempunyai tulisan tangan yang buruk.
- Ketika membaca, sering mengurang dan menambah pada sesuatu perkataan.
- Sering keliru dengan sesuatu perkataan pada huruf-huruf tertentu contohnya 'b' dianggap 'p' dan 'p' dianggap 'q'.
- Perhatian mudah terganggu atau gagal untuk menghabiskan sesuatu kerja hingga habis.
- Cenderung menjadi seorang yang impulsif atau sering mengikut perasaan sendiri tanpa memikirkan orang lain.
- Sering berlaku di kalangan lelaki.
- Kerap berlaku di kalangan pasangan kembar, kanak-kanak yang lahir tidak cukup bulan, anak-anak yang lahir daripada ibu yang sudah berumur, dan kanak-kanak yang pernah mengalami kecederaan pada kepala.
- Masalah disleksia boleh berlanjutan sehingga dewasa.
Punca-punca Disleksia
Punca disleksia dipercayai akibat daripada cara kerja otak yang berbeza daripada keadaan yang normal. Apabila ujian imbasan dijalankan ke atas penghidap disleksia, didapati cara otak mereka memproses maklumat agak berbeza daripada biasa. Perbezaan ini mungkin disebabkan oleh kecacatan pada otak yang berlaku semasa dalam kandungan ataupun daripada kemalangan.
Faktor keturunan juga dikatakan sebagai salah satu punca disleksia. Kajian perubatan di barat mendapati kanak-kanak penghidap disleksia mempunyai latar belakang keluarga yang ada turut mempunyai penghidap sindrom berkenaan.
Rawatan
Disleksia hanya dapat dikesan apabila beberapa ujian dilakukan ke atas pesakit di bawah pengendalian ahli psikologi atau guru khas disleksia. Penyakit ini boleh dirawat tetapi tidak boleh diubati. Penghidap disleksia lazimnya akan diberi rawatan secara terapi untuk meningkatkan kemahiran linguistik, berfikir, dan sosial.
ps: if ur kids having one or more of this symptom better go and check with the doctor..mencegah lebeh baek dari merawat ya???
*sharing is caring*
bye.bye.
::dyslexia..part 1::
"semalam jimmy habis kena 'brain wash' sbb ayah dapat laporan, jimmy ponteng sekolah dan tak buat keja rumah yang cikgu bagi..
keesokannya,bila mak paksa jimmy ke sekolah, jimmy mengamuk... jimmy kata dia tak nak g sekolah, dan jimmy rasa macam nak mati...
mak hairan,lalu mak pon g ke sekolah, tanya cikgu apa masalah jimmy. menurut guru kelas jimmy, jimmy tak tumpukan perhatian dlm pembelajaran, very poor in attention and short concentration span... bila peperiksaan, jimmy selalu dapat markah rendah,jwb pon xhabis... malah,jimmy tak pena dpt markah bagus sejak dr darjah satu... bila trial UPSR,barula cikgu jimmy dapat tahu yang jimmy menghadapi kesukaran dalam pembelajaran... .
mak heran,sbb mak selalu nampak jimmy study kt uma. lalu mak pon tny jimmy..menurut jimmy, bkn dia xnk stdy atau suka ponteng sekolah,tp jimmy tak faham apa yang cikgu ajar dan tak faham apa yang jimmy cuba pelajari sendiri di uma. kesian jimmy,dia nmpk btl2 kecewa dan putus asa. sehingga dewasa,keputusan jimmy tak pena bagus..tapi apa yang menghairankan,jimmy hanya bermasalah dalam pendidikan,tp dalam bidang lain,jimmy mjd seorg yg berjaya dan kini jimmy dah jadi seorang pelukis yang terkenal di malaysia..setelah sekian lama, barulah mak dan ayah jimmy tahu bahawa jimmy menghadapi masalah pembelajaran yang dikenali sebagai dyslexia"
tahukan anda bahawa Dyslexia adalah merupakan salah satu daripada masalah pembelajaran utama di malaysia? menurut kajian yang dijalankan,prevelance kanak-kanak di malaysia yang boleh dikenalpasti mempunyai dyslexia adalah sebanyak 4.25% dan apa yg lebih teruk,ia mjd penyebab utama mengapa kanak2 ponteng ke sekolah.
menurut Kementerian Pendidikan Malaysia,kanak-kanak yg mengalami dyslexia adalah murid-murid yang mempunyai kecerdasan mental yang searas atau melebihi murid-murid biasa tetapi mempunyai kesukaran yang tinggi dalam kemahiran mengeja, membaca dan mengira. puncanya disebabkan oleh sistem bahasa, sistem visual dan gangguan sistem otak (cerebellar system). ia menyebabkan kanak2 sukar untuk memahami dan mentafsirkan apa yg mereka lihat dan perhatikan. dari aspek bahasa,kanak2 dyslexia biasanya menghadapi masalah membahagikan perkataan kepada suku kata. masalah 'decoding' ini menyebabkan mereka tidak dapat menyebut dan membaca dengan betul.selain itu,kanak2 dyslexia juga sukar membezakan huruf2 yg serupa seperti huruf p-q,m-w,b-d,p-g-j,n-m dan t-f. mereka jg sering menterbalikkan perkataan spt suka-saku, family-falimi,buah-buwa,selasa-selase, meja-meje. selain masalah membaca dan mengeja (dysgraphia),mereka juga menghadapi masalah dalam pengiraan (discalculia),koordinasi pergerakan (dyspraxia) dan copying.
apa yg lebih menyedihkan, kanak2 ini juga sering disalah anggap dan kerap kali dilabel sebagai budak bodoh,nakal dan malas. inilah yg menyebabkan wujudnya masalah psikologikal dikalangan kanak-kanak ini.
walaupun menghadapi masalah pembelajaran, namun tidak beerti kanak2 dyslexia ini tidak boleh berjaya dlm hidup. tahukah anda bahawa Walt Disney,Leonardo da Vinci, Pablo Picasso,Winston Churchill, John F. Kennedy, Bush & Sons,Lee Kuan Yew,Albert Einstein, Alexander G Bell,Tom Cruise, Whoopi Goldberg,Harrison Ford,John Lennon (The Beatles) dan Cher adalah merupakan kanak2 dyslexic. ini kerana, kanak2 dyslexia hanya menghadapi masalah dlm pembelajaran tp mereka mempunyai kebolehan tinggi dalam bidang yg mereka minati.(sume contoh mat sallehkan? sbb kat malaysia, masalah dyslexia ni msh blm ada rujukan dan kajian dijalankan).kerjasama daripada pihak ibu bapa,guru2, kakitangan kesihatan dan masyarakat amnya adalah penting dalam menangani masalah ini. seharusnya masalah ini tidak dipandang remeh kerana ianya memberikan impak yang besar kepada kanak2 yg bakal menjadi pemimpin negara pd masa akn datang.
::house of porn::
- sleep..
- eat..
- watching muvie..*lme xtgk muvie same-same..terasa tau..*
- take my precious laptop to his doctor*his fuckin sick and i cant wacth
- go back home..cause i really miss my family..
- struggle for my final..*ayeen u can do it!!
- wat else huh???
- owh...kill the bastard who pass the virus to my laptop..*FUCK*
- oke..bubbye~
tired of mumbling..bye-bye lah..
::bebel-bebel::
selepas berhempas pulas selama dua hari..akhirnya assignment yang terakhir bagi semester ini selesai jua..yes..yes..suka..suka..terima kaseh yang tak terhingga aku ucapkan kepada kawan-kawan seperjuangan yang banyak membantu..mengerah tenaga..idea..masa..wang..ahahha..poyo siot..
ahahha..ekceli..aku nak mintak maaf banyak-banyak kat kawan-kawan aku..black..bearuang..bali..sebab aku dah banyak susahkan korang..part ak banyak yang korang tolong betulkan..huhuhu..sori la wei..next sem aku janji xwat xcamtu lagi..huhuhuhuuh~
alahai..penatla nak tulis..banyak bende yang ak nak tulis..tp aku sgt malas..nantila update lagik..